Any condition that may cause abnormal living lifestyle can be referred a s a family trauma. They cause physiological discomfort stress and mental illness, death of family members and divorce of the married. Due to the activities the individuals engages in their day to day they cannot be able to trace the causative agent of the condition. It is clear that one’s life can be negatively impacted by this condition. Family constellation or systematic family constellation can be referred as an alternative therapeutically method which draws elements of a family therapy system. The above is also considered one traumatic healing way.
To the affected family constellation therapy is considered a necessity. In some cases the family trauma can be healed at some instances. Though it seems difficult there are easy and can be easily evaded. gathering of the puzzle pieces questionnaire is considered as one way of healing the family trauma. This enables one to be able to think again the family history and know the possible reasons why he is feeling how he actually is. This activity enables one to easily focus on his forward movement in life and be able to originally trace the possible causes of the trauma.
Creation of a family trauma gram may also be another guide to heal the trauma. One can be able to know if the trauma is inherited disorder also he may be able to know the causative agent of the trauma. One can be able to know how to free himself from the condition also he may be able to know what the is holding and if it had earlier affected the family members. After all this analysis one can be able to know who to hold responsible for his pain. Another healing family trauma guide is the mindful breathing practice . This activity is required in order to totally shift energy around your trauma. This activity is considered super powerful since its regular repetition will enable one to automatically be able to create real changes in his body, soul and mind. All the above activities can also be referred to as systematic constellation training and they are considered important.
There are other systematic constellation such as the Connect and deepen healing can be considered another guide to a perfect family trauma healing process . This processes should be efficiently repeated after around two hours every two weeks this should be done after the above processes are adhered to. The feeling of the affected can then be reviewed. so that the affected may be able to regain his lost peaceful and joyous lifestyle, there should be a path to a long-term healing.